Green Time Survey

Understanding Green Time

Green Time refers to the time individuals spend in natural environments, such as parks, forests, gardens, or any green spaces. Engaging with nature has been shown to significantly improve mood, reduce stress, enhance cognitive function, and promote overall well-being.

By participating in this survey, you'll gain insights into how much time you spend in natural settings and understand the potential impact of nature on your mental and emotional health.

Survey Instructions

Please rate how frequently each statement applies to you using the scale below:

Answer honestly; there are no right or wrong answers.

Section 1: Time Spent in Nature

1. I visit parks or green spaces during my free time.

2. I spend time outdoors engaging in activities like walking, jogging, or cycling.

3. I enjoy outdoor activities such as hiking, camping, or fishing.

4. I spend time gardening or working in my yard.

5. I take nature walks or go bird watching.

6. I participate in outdoor sports or recreational activities.

7. I spend time at the beach, lake, or river.

8. I enjoy picnics or outdoor gatherings.

9. I take my pets for walks in natural settings.

10. I spend time relaxing in my backyard or on my balcony.

Section 2: Time Spent Indoors

11. I spend my free time watching TV or movies.

12. I play video games or use my computer for entertainment.

13. I read books, magazines, or online articles.

14. I engage in indoor hobbies such as crafting, painting, or knitting.

15. I spend time cooking or baking.

16. I enjoy indoor fitness activities such as yoga or home workouts.

17. I spend time socializing with family or friends indoors.

18. I work on indoor projects or repairs.

19. I organize or declutter my living space regularly.

20. I practice mindfulness or meditation indoors.

Your Survey Results

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